Classes & Workshops

Below is the classes that Pamela is currently teaching. There are no workshops scheduled at this time.



Wednesday and Thursday Classes

Wednesday Morning  |  10am - 11pm

Pamela teaches at the Club Fitness in Lemay Ferry every Wednesday morning at 10am.

*This class is for Club Fitness members. The classes listed below are open to all.


Club Fitness - Lemay Ferry

4404 Lemay Ferry Road  |  St. Louis, MO  |  63129


Thursday Evening  |  7pm - 8pm

The walk-in class price is $10* or you can sign up for the eight-week session through St. Louis Community College. All are welcome to attend.

*Cash is the only form of payment accepted.


Arden Mead Youth & Community Center

17 Selma Avenue  |  Webster Groves, MO  |  63119


Saturday Classes


Saturday Morning  |  10am - 11am

Pamela teaches at Eager Beaver Fitness every Saturday morning at 10am. All are welcome to attend.



4835 Lemay Ferry Road  |  St. Louis, MO  |  63129